育儿和教养孩子的过程是自我提升和成长的体验
不同年龄，有不同需求；不同需求，有不同的支持和互动模式。别执着或依恋过去，如：“孩子曾经是个听话的孩子。。。我和孩子曾经是。。。” 允许自己接受孩子在各个阶段的成长，大脑、身体、心智不断成长，不断“升级”。 外在的世界和变化，我们掌控不了，我们可以做的是让自己向内走，感受自...
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Blog posts, videos and audios on conscious parenting, self-care, etc.
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Jenny Ng
- Apr 3
- 2 min
如何去掌握人生两大重要的能力
生活里，你能感受自己纯粹存在的自我价值吗？觉醒父母能通过自己成长和提升，让孩子延续孩子们自己的存在感，以身与心去感受人生。人生两大重要的能力就是善于调适情感，和顺应力，遇到困难的时候，能够在回弹，回到平衡点，平等心。 孩子需要我们腾出时间，活在当下的，以镜子般地映射给他们看...
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Jenny Ng
- Apr 3
- 2 min
Holding space for our children when they are having big feelings
Holding space for our children when they are having big feelings. I can relate to this with what my child went through during home-based...
38 views0 comments
Jenny Ng
- Apr 1
- 7 min
育儿四招轻松从容与孩子沟通
《五步优势育儿法》课程里的 CARE 工具，助你与孩子沟通愉快： Check-in with yourself: 检查并接纳我（和孩子）当下的情绪。我准备好支持眼前真实的孩子吗？我排除过往给孩子贴的标签？例子：“是的，我现在正焦虑着孩子的行为会影响他的未来。”这样的我不在当...
69 views0 comments
Jenny Ng
- Jan 29
- 4 min
How To Be Your Child’s Coach
All loving parents want to see their children thrive and succeed. Still, with the many resources available, you can get overwhelmed by...
28 views0 comments
Jenny Ng
- Jan 15
- 2 min
Start with Unconditional Love for Yourself
Parenting journey isn’t easy, and yet, parents are courageous to show up, and be there for your children again and again, even though...
23 views0 comments
Jenny Ng
- Dec 19, 2022
- 2 min
"I have loved you since I was born"
I passed by Ally while she was doing her maths homework. I saw YouTube was on, and I got myself reminded she wanted me to help her...
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Jenny Ng
- Nov 5, 2022
- 4 min
Reconnect with Your True Essence with our Urban Naturalist Parenting Workshop
For those living in a bustling city like Singapore, it can be effortless to lose ourselves in the daily grind of work and other...
30 views0 comments
Jenny Ng
- Sep 21, 2022
- 4 min
10 Reasons Why Conscious Parenting Coaching is Effective
Why conscious parenting enables your children to tap into their inner wisdom and trust growing up. Parenting is one of the most...
50 views0 comments
Jenny Ng
- Sep 4, 2022
- 2 min
How Conscious Mother Forges Trust and Mutual Respect with Her Child
Are there times where you can feel you need to put on an armour or a mask to "pretend" to be another you, and show up as a different...
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Jenny Ng
- Nov 14, 2021
- 2 min
The World Can Judge You, But It Won't Change You
As long as we are aware of our judgement of the other party, and willing to communicate what we think and how we feel from the place of love
15 views0 comments
Jenny Ng
- Oct 15, 2020
- 2 min
“I was born to raise them”
A solid parental commitment. On October 3, 2016, I attended a conference named “To Inside the World’s Best Preschool Fuji Kindergarten,...
11 views0 comments
Jenny Ng
- Jun 28, 2020
- 3 min
妈妈，我心里的一部分觉得很空虚
我在成为觉醒妈咪之前，因为焦虑，害怕自己不够好，会误了孩子。结果，变成了控制王妈咪。控制王的妈咪例子：每一次陪他玩，都需要有个学习目标。结果，弄的自己好累。 后来成为了惊奇岁月™（Incredible Years）团体导师，我开始可以沉淀下心情，在一旁看孩子玩，因为知道让孩...
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Jenny Ng
- Apr 27, 2020
- 2 min
Hide-and-Seek? Count me out!
My 10-year-old daughter, Ally, has been responsible for her own boredom since Home-base Learning started in April 2020. First week, she...
43 views0 comments
Jenny Ng
- Apr 13, 2020
- 2 min
制造机会让孩子建立自信心
和女儿一起烹饪是我的兴趣和活动。从她二、三岁开始。从打（搅拌）蛋开始，慢慢随着年龄增长，现在十岁的他爱做牛奶炒蛋，也常做自己的私密食谱煎蛋。有一次我偷窥，看见他加肉桂粉和蜜糖。 最初的两、三次，我先讲述安全的重要性，示范给他看，让他把蛋倒入锅里基本步骤等等。渐渐的，我在一旁...
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